![]() ![]() Here are some ingredient swaps and substitutions that I highly recommend: Wondering how you can make this recipe dairy-free? There’s actually a lot you can do to make this recipe dairy-free without sacrificing flavor. You can also use a combination of chicken breasts and chicken thighs to get the best of both worlds.ĭairy-Free Substitutes for Heavy Cream, Cream Cheese and Parmesan It’s not going to be that big of a difference (an added 20-30 calories per 1 ounce of chicken thigh), but it matters all the same. Just don’t forget to take that fat content into account if you’re watching your calorie intake. Chicken thighs have a higher fat content, which will complement the richness of the alfredo sauce. Will They Work as Well for this Alfredo Bake?Ĭhicken breasts or chicken thighs–both are excellent for alfredo bake. In fact, it’s not unusual for me to make 2-3 batches of this just so I have something I can freeze and reheat for some quick dinners.īe sure to store it in an air-tight container once it has cooled completely. You can definitely freeze this chicken alfredo bake for later. They’ll add plenty of volume to the dish without adding too many net carbs.Ĭan This Keto Chicken Alfredo Bake Be Frozen? Mushrooms and cauliflower – For an all-veggie option, try a combination of mushrooms and cauliflower in place of bacon and chicken breasts.Shrimp – For another lean protein option, I highly recommend adding in some peeled shrimp in place of the chicken breasts. ![]() Spinach – You can substitute broccoli for spinach to get in some extra leafy vegetables into your diet. ![]()
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